summer breakfast ideas ¦ alver

YES – summer you gorgeous lad, you’re finally back! astronomically speaking today is the first day of summer and this makes me so happy I wanna cry.

I love the warm summer nights, to swim in our nearby lake, eat gelato with no excuses and drink some iced mocktails or even a cheeky lil cocktail.

what I also really love is the breakfast choices in summer – in Switzerland we don’t have berries or some kind of fruits all year long (well, technically we do but I don’t want to eat berries that had to fly 2x around the world…) so when we finally have our „own“ berries I eat them almost every day and >really< enjoy them.


so long story short I wanted to share my fave breakfast ideas with you and here we go:
sometimes I don’t really have time for breakfast so I need something that is quick, kind of healthy and yumm! the mymuesli2go are the perfect solution for this situation.

I really love the different flavors and my most loved one is – how surprising – the chocolate one. to feel a bit healthier I like to give in some raspberries, strawberries, blueberries and eat it with almond milk – it’s delightful! if you’re from Germany, Netherlands or Switzerland you can order a sample with 12 different flavors to see which one you like most – or you can just mix your personal „muesli“ exactly how you like it. I feel like this is something everyone needs – a personalized muesli ❤ because who wants raisins in their bowl???

another breakfast I really (learned to) love are smoothies. to be honest I didn’t really like them at the beginning, because I was just not full up after I drank them… so I changed the way I made them and behold I finally enjoy them as a breakfast!

my smoothie usually contains these ingredients: fruits, veggies, liquids, proteins and spices. I can’t really write a recipe because I do it differently every day but my favourite one includes: raspberries, banana, apple, spinach, almond milk and a splash of lime. for my protein source I use the alver GOLDEN CHLORELLA POWDER.



it’s 100% natural and contains 63% protein (meat has 25%) and is rich in with potassium, magnesium, zinc and vitamin B. Packed with protein, fibers, vitamins, minerals, amino acids, and omegas, all of which are vital for our metabolism, Chlorella strengthens your mind as well as your body and acts as a natural detox. first I was afraid it would taste bad, but it has a neutral taste profile. it can be incorporated into various foods with little impact on a recipe’s original flavour.

as alver is a swiss brand they only sell their products in swiss pharmacies and drugstores. but you can find all the products on their website aswell.


what is your favourite thing to eat in summer? I’d love to hear from you ❤

Maruschka x

This blogpost is not sponsored, Herba-Collection AG kindly provided me the golden chlorella powder, the mymuesli products are all purchased.

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